Well there in, swap couldn't be any easier, there wasn't even a hint of the old plugs being stuck in, came out very easy, so much so this was by far the easiest plug change I've done on any car.
Engine feels smoother, they were all pretty much gapped at .033 to .035 I made them all as close as possible. Feels smooth all though the RPMs, couldn't get on it much roads are wet. I still can't figure out what was my orginal problem with the smoke, and almost no running state of the engine one morning but all seems gone now, though I swear when the car is in it's warm up cycle when you first start it you can feel a miss here and there, but no codes or anything, maybe it's just me.
I'll post a pic of the old plugs, they didn't look to bad, but the gap was much larger.